Category: Chakras & Auras

Simple Affirmations

POSTED BY ginntree | 01.22.18

Affirmations are mantras that we can say to ourselves to help manifest positive conditions in our lives. They can be as simple or elaborate as the imagination allows. Here are several affirmations that I’ve collected over the years and love dearly. Choose one to meditate with, say throughout your day, or make it the theme…


Boundaries (Holding Space)

POSTED BY ginntree | 11.06.17

Zulu Alpha Kilo When I started in the massage industry, an interesting thing happened: many of my friends and family members would serious-joke about getting free and in-the-moment massages while we were dining, catching up with coffee, at get togethers and parties, on vacations, and even during the holidays. Isn’t it strange how people will assume…


Oh To Be Healthyyyyyy

POSTED BY ginntree | 06.02.17

I see a lot of clients, friends, and family (and myself) who struggle to establish healthier habits. Many fret about their struggles and how they’ve had to neglect other areas of their lives while working to accomplish their goals. They’ll often run themselves down, throwing their energy and chakras out of balance. It’s a fabulous thing to want to do…


How To Choose a Reiki Practitioner

POSTED BY ginntree | 08.11.16

How does one choose a Reiki Practitioner? I get asked this question a lot. I also want to reassure those who normally wouldn’t ask that they SHOULD ask. I feel it’s an important point to consider. I’ve had many clients as a social worker, massage therapist, and Reiki practitioner that were deterred from seeking various services because…


Is Distance Reiki Just as Effective?

POSTED BY ginntree | 06.01.16

Many Reiki practitioners offer Distance Reiki sessions. What does that mean and does it work? First we must understand what Reiki is and how it works. The word “Reiki” breaks down to this: “Rei” – universal, trascendental spirit, essence “Ki” – Qi (Chi) or life force energy, the energetic building block of life Life force…


What Is Integrative Reiki?

POSTED BY ginntree | 03.09.16

What is Integrative Reiki? Is it different than a other Reiki sessions? Every Reiki practitioner has their own style. Because Reiki is so versatile, it can be given and received in a myriad of environments, positions, and potentially by anyone. Some practitioners use Reiki for self-care, others incorporate Reiki with traditional and alternative medicine, while some prefer to use…


Reiki Tips: At Home Use

POSTED BY ginntree | 07.14.15

Can’t find time to make an appointment with your Reiki practitioner? Here are a few simple ways you can incorporate Reiki into your daily life to keep you going (many of these involve charging items with Reiki beforehand for use at any time): Bedtime As you lay in bed, set your intention, lay your hands in…